• Blog Post

    I Hate You…I Hate This Place…I’ll See You Tomorrow

    So, this post is not about food. But living a happy, healthy life isn’t just about food. It’s everything…your job, your home life, stress, friendships, exercise. So many aspects that keep us “healthy”. For me, exercise is a huge part of keeping me happy and healthy. For those that know me personally, you know how much I love #crossfit. Crossfit has changed my life in so many ways. It’s made mestronger (mentally and physically), it’s made me happier, it’s created so many new friendships, it helped me follow my path of “clean eating” and it’s made me have a new appreciation for pushing myself and feeling uncomfortable. # But trust…

  • Blog Post

    Need More Info On the Capsules?

      I’ve had many people asking me about these capsules…what they are, and why I decided to take them. So, I thought another post was in order! As I mentioned before, these are NOT a vitamin or a supplement. They are a whole food nutrition capsule. They are filled with 30 different fruits and veggies that have been juiced then made into a powder. You will not pee any of this out!! They are#glutenfree #nongmo #nowheat #nodairy #noeggs#nocaffeine #noherbs #noartificialcoloring#nopreservatives. They are very clean! # Yes…I already eat very clean AND I eat a good amount of fruits and veggies. BUT…I know I’m not always getting a huge variety all…

  • Blog Post

    I LOVE These Juice Capsules!

    See this powder? It’s coming from some capsules I’ve been taking for the past 30 days. And I have to say…I’ve been feeling so good (well, both me and @scottfitzpatrick_ )! As most of you know, I’m always looking for ways to better my health. And one thing I’ve always fully believed in is juicing. I own an awesome mac-daddy juicer, too. But..I don’t use it often. Why? Well…first, I hate cleaning it ?. But even more, it takes a ton of fruits of veggies to get a small glass of juice. It’s not cheap! But when I have an abundance of fruits and veggies I do juice. And if…