• Blog Post

    One-on-One Services Available!

    Looking to transition into a healthier lifestyle and need support? A friend recently taught me about intuitive eating. And I realized I have been eating this way for years! I eat food that makes me feel good…food that makes me feel healthy and strong. It’s not always about one diet or one lifestyle. It’s about finding what works for “you”. Every body is different and I truly believe there is no one magic answer. Its also not always about losing weight. Its about how food makes you feel. Does it give you energy and health? Or does it make you feel tired? Maybe moody? Bloated? Upset belly? Maybe you don’t…

  • Blog Post

    Why am I here?

    Lots of pictures and quotes keep showing up on my newsfeed. Time-hop pictures and memories of where I’ve been, what I’ve done, and where I am now. Quotes about following your journey, finding your path, finding what it is that makes you happy. It’s ironic how they constantly show up just at the right time. Right when you need them. They are signs…reminders of who you are. Each “job” I’ve had has led me to something else. Yes, I’m a mom first. My most important job, btw. When I was in the financial world, I realized how much I hated sitting behind a desk at a computer all day. What…